The Transformational Power of Fasting

The Way to Spiritual, Physical, and Emotional REjuvenation by Stephen Harrod Buhner

During a fast, the body enters the same healing cycle it normally enters during sleep allowing its systems to purify and be refreshed. This step-by-step guide to fasting offers a means to truly inhabit the body, experience its sacredness, and help or heal many chronic conditions.

ISBN 9781594774669
224 pages, paper

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